Category Archives: Endurance Sports

Mbeya to Lilongwe With Fun Times Along Lake Malawi

OK, so I’m still confident that Birgit and Leah’s (or maybe just Leah’s at this point since she still sounds excited about it) guest blog about the 7 days in Tanzania will still happen… But we just haven’t connected at the right times on rest days to get the blog going together… So now, you get the blog about the last days since I last blogged in Mbeya about Zanzibar!

TANZANIA! omg, the 115km of Tanzania I got to cycle (lol) were definitely some of the prettiest! The race was the first 60k to lunch and though I’m not racing anymore, having given back my timing chip, I pushed hard for once and was rewarded getting to lunch quickly! I rode a lot of it with one of our newer riders, Michel, from Holland. Sorry Birgit and Leah! 😉

We got rained on before lunch, which actually wasn’t too bad… it was a nicer cooler day anyways and just contributed to the awesomeness of the day… At 115k we hit the border and things had started to heat up. Still had 45k more to go and it was a little bit terrible in the heat and sun and moisture that Malawi brought us. Things across the border actually changed significantly… The kids got yelly, the terrain got flat and wet, and the first town wasn’t for 45k, where camp was, in Karonga, which was on the shores of Lake Malawi. It was a pretty nice camp and a weirdish little city… 42000 people, and despite Malawi being the poorest of the countries we’ve been to, there was at least 5 western style supermarkets and 6 or 7 large banks to exchange money at. What?!

The ride the next day was pretty wet, got poured on twice, and then it just got ridiculously hot and muggy, so I waited around lunch for Leah and Birgit and eventually decided to take the lunch truck into camp, and our rest day at Chitimba Beach! VERY nice place, so fun to be on the water, and I even went in, my fears of Bilharzia being set aside by the waves at the time in the lake… Didn’t seem like the right weather for parasite carrying snails to latch on to me.. Also fun at the Chitimba beach camp was a potluck ‘dinner’ of snacky food, cuz the kitchen closed ridiculously at 7pm and didn’t serve dinner food, only lunches… Then the next day we did a big pig roast which was delicious but lacking in quantity for all us hungry cyclists, I feel. And no sides. lol.

From Chitimba beach, it was 4 riding days into Lilongwe, the capital of Malawi. The first night was to Mzuzu, which was a reasonably sized town with the biggest supermarket yet. There was a large climb to start the day, 600m or so? Was pretty, and only rained lightly all day. Mzuzu was nice though, I made a couple trips to the supermarket and had some great ice cream! 😀 Mmmmm.

The next day I ran the last 13k to camp and avoided the rain, even though I’d’ve liked it, I think! It was a hot run! But feels good. My mentality about the tour is changing yet again. My ironman is in 5 months basically, so I’ve started to panic a bit and am using every day as a training day now, running, riding, or resting. Eventually hopefully combining some days of riding and running too… Swim will have to wait! We camped in a soccer field that was inundated with children all day, so loud, so many eyes watching us… Still don’t like it! Felt like Ethiopia, just without the security guards we’d usually have there!

The next day was 108 km, and I gave it a pretty solid push the whole day, finishing in just under 4 hours and skipping lunch along the way.. Which I guess I did kind of regret around 80km.. haha. It was nice to push it though and be passing people! I like the training feeling and feeling strong… Still want to enjoy Africa, but I think I’m over a lot of it now, I dunno. I’ll stop when there’s something to stop at. 🙂 I think the last rider got into camp at about 12:30pm, so it was just a ridiculous day where everyone felt like they were on a rest day. Everyone’s getting so strong now, they can push well when they want to!

Next day was 130k into Lilongwe. Which is where I am now! Interesting place for sure, lots of political stuff going on right now, I think there’s elections soon, and each party has their colours.. Sadly our flagging tape is the colour of The People’s Party… And got removed fairly quickly (with some warning from locals: “THIS IS MALAWI!” lol… people here seem friendly enough though, and the city was full of supermarkets again… Sadly still no sour enerjelly babies though, which I’ve been hunting for since Addis! UGH, I want some sour candy!

Last night we had a going away dinner at a place called Don Brioni’s Bistro… Mateo is sadly leaving us, after being there with us all the way from the start… Was a nice night and meal though! And we have 3 new riders joining here! Young David’s mom, Jennilea’s boyfriend, and Claudia’s boyfriend! Exciting dynamic shift!

Didn’t do a whole lot here.. Ate, shopped (new sandals, yay!), and relaxed. Ran today with Leah too, much fun! Two more phone calls really raised my spirits as well! 😀 Getting excited about home activities for sure!!!

Tomorrow we enter Zambia. Malawi is over just like that! 5 riding days takes us to Lusaka, and then 3 more to Victoria Falls where we have 3 whole rest days to do exciting things like bungy jumping and white water rafting! Our biggest day yet is on day 2, 176km. I plan to cycle it hardish as a training ride! Tomorrow I’m going to run again. 😉

I’m sure there’s lots I’m missing about these days, I gotta start taking notes along the way again!

Miss you all! Here’s pictures, everyone’s favourite part! 😀 See you from Lusaka!

Welcome to Mbeya! I actually took this the morning after I arrived... I was off for a run and this road was way too muddy, so I turned around and came back to pavement. Turned out this muddy road was the way in for riders later! Eep.
Welcome to Mbeya! I actually took this the morning after I arrived… I was off for a run and this road was way too muddy, so I turned around and came back to pavement. Turned out this muddy road was the way in for riders later! Eep.
Phew, at least Mbeya has the important things... Taken at the Elegante Supermarket behind the Oilcom gas station... not a bad little market.
Phew, at least Mbeya has the important things… Taken at the Elegante Supermarket behind the Oilcom gas station… not a bad little market.
I even found (and bought, but haven't played yet) Scrabble!
I even found (and bought, but haven’t played yet) Scrabble!
"Kessy Casim" shop.
“Kessy Casim” shop.
Sandro arrives very mucky!
Sandro arrives very mucky!
Leah and Birgit stretch it out. Something new on their 7 day stretch without me... Roadside yoga. Maybe by the time I post this, they'll have written their guest blog entry! ;)
Leah and Birgit stretch it out. Something new on their 7 day stretch without me… Roadside yoga. Maybe by the time I post this, they’ll have written their guest blog entry! 😉
We do this at every hotel we camp at.. I'm surprised they're ok with it! Clothes everywhere! Classin' up the joint.
We do this at every hotel we camp at.. I’m surprised they’re ok with it! Clothes everywhere! Classin’ up the joint.
Leah wonders how safe the meat this guy is selling from a box on his bike is... (not that she'd eat it, she's veggie, but it's still weird!)
Leah wonders how safe the meat this guy is selling from a box on his bike is… (not that she’d eat it, she’s veggie, but it’s still weird!)
Leah questions this guy on why he sells so many toques in Africa where it's never really cold!
Leah questions this guy on why he sells so many toques in Africa where it’s never really cold!
In one of the boringest pictures ever, this is actually two socks that I've been missing one or the other of since Sudan. Finally reunited, they now add a full pair to my quiver of socks. lol.
In one of the boringest pictures ever, this is actually two socks that I’ve been missing one or the other of since Sudan. Finally reunited, they now add a full pair to my quiver of socks. lol.
Is this the end of Dangerous Africa or just a rock fall section? We'll never know... Last miles of Tanzania!
Is this the end of Dangerous Africa or just a rock fall section? We’ll never know… Last miles of Tanzania!
Turns out Tanzania is pretty beautiful!
Turns out Tanzania is pretty beautiful!
A riverbed with water in it?! Where am I?!
A riverbed with water in it?! Where am I?!
Into Malawi now, instantly more humid... I hope this is rice patties?
Into Malawi now, instantly more humid… I hope this is rice patties?
More Malawi road side water...
More Malawi road side water…
Helen handles a beatle. Something I've definitely noticed about Malawi, lots of insane insects. Ugh.
Helen handles a beatle. Something I’ve definitely noticed about Malawi, lots of insane insects. Ugh.
Oh hi campsite lizard.. How do you like my tent?
Oh hi campsite lizard.. How do you like my tent?
Oh hi campsite shower frog.. How do you like the pressure?
Oh hi campsite shower frog.. How do you like the pressure?
One of our earlier views of Lake Malawi! Can't complain, wow!
One of our earlier views of Lake Malawi! Can’t complain, wow!
And a view from our campsite / rest day at Chitimba Beach.
And a view from our campsite / rest day at Chitimba Beach.
A frog in Chitimba... Lots of frogs here.
A frog in Chitimba… Lots of frogs here.
We found a Malawian Millipede along the beach... Chris was brave enough to pick it up.
We found a Malawian Millipede along the beach… Chris was brave enough to pick it up.
And then put it on Brad's shoulder, where it then migrated to his head... Poor Brad.
And then put it on Brad’s shoulder, where it then migrated to his head… Poor Brad.
We had a big pig roast the second day, but it still probably wasn't enough food for everyone...
We had a big pig roast the second day, but it still probably wasn’t enough food for everyone…
Checking out 'town'... Really nothing here.
Checking out ‘town’… Really nothing here.
Oh wait! There's rum! In plastic baggies! 100mL for 25c! I still haven't drank this.
Oh wait! There’s rum! In plastic baggies! 100mL for 25c! I still haven’t drank this.
Some of the TDA'rs play some volleyball!
Some of the TDA’rs play some volleyball!
More random animals! I think this was a small chameleon, hiding up by the light... Silly place to hide.
More random animals! I think this was a small chameleon, hiding up by the light… Silly place to hide.
1/3 up the biggest climb of the day, had to take a stop and get a picture here. So pretty!
1/3 up the biggest climb of the day, had to take a stop and get a picture here. So pretty!
Lunch was a different story... just far too many people! Ugh! We had to get out of dodge ASAP, the crowd was getting unruly with begging.
Lunch was a different story… just far too many people! Ugh! We had to get out of dodge ASAP, the crowd was getting unruly with begging.
Mzuzu was a nice place... Despite being the poorest country we visit, Malawi definitely has the most and best supermarkets of the whole trip.
Mzuzu was a nice place… Despite being the poorest country we visit, Malawi definitely has the most and best supermarkets of the whole trip.
A view from one of my runs this week... Lovely! Wish it had rained on me a little bit though...
A view from one of my runs this week… Lovely! Wish it had rained on me a little bit though…
The first outhouse I entered, I was greeted by this site... Thousands and thousands of mosquitoes! Ugh! :(
The first outhouse I entered, I was greeted by this site… Thousands and thousands of mosquitoes! Ugh! 🙁
The kids at soccer camp were a bit nuts, but a few of us took some time to go sing to them... Did it make anything better? I don't know.
The kids at soccer camp were a bit nuts, but a few of us took some time to go sing to them… Did it make anything better? I don’t know.
These rocky outcrops on the ride were quite pretty!
These rocky outcrops on the ride were quite pretty!
Like this one!! Super pretty.
Like this one!! Super pretty.
Kind of tired after giving today's 107km more of a push than normal and skipping lunch... Also looking kind of shaggy!
Kind of tired after giving today’s 107km more of a push than normal and skipping lunch… Also looking kind of shaggy!
Mateo is leaving us in Lilongwe, and him and Jennilea have been good friends for months... They tied them together and said he couldn't leave til he got out of it.
Mateo is leaving us in Lilongwe, and him and Jennilea have been good friends for months… They tied them together and said he couldn’t leave til he got out of it.
Tobacco plants!
Tobacco plants!
This was a sign from the day before's lunch that I skipped... I wonder if this stuff was on the menu.
This was a sign from the day before’s lunch that I skipped… I wonder if this stuff was on the menu.
Tobacco plants and me.. Just cuz.
Tobacco plants and me.. Just cuz.
Another "7 Eleven"
Another “7 Eleven”
Love campsites that "get it"...
Love campsites that “get it”…
This place had a cook-your-own-food place! Delicious! I made an old favourite from my childhood that I hadn't had since December!
This place had a cook-your-own-food place! Delicious! I made an old favourite from my childhood that I hadn’t had since December!
Breakfast this morning, Dave G sets a new record at the hotel, 9 eggs!
Breakfast this morning, Dave G sets a new record at the hotel, 9 eggs!
He did it! I think he went for pizza after this.
He did it! I think he went for pizza after this.
Leah finishes the run we went on together... Nice to have someone out there with me!
Leah finishes the run we went on together… Nice to have someone out there with me!

Nairobi to Arusha, a Little Bit Late – Mostly Just Rider Paparazzi

This post is chronologically before the Safari one, but I didn’t get a chance to write it then, so here it is now, completely out of order!

The ride from Nairobi to Arusha was only 2 days, but they were long. At least the one day I did was. lol.

The first day was 158 km I think, from Nairobi to just before the border crossing. We had a bunch of new people with us too, Heiner, Michel, Martyn, Sally-Anne, and Erma. It was fun riding with them the first day and chatting to new people. The 7 km of dirt we had that day elicited some complaints and minor mechanical problems… Hopefully the dirt post-Arusha went well for them… Perhaps Birgit and Leah’s guest post will address that! 🙂

The day was long but fun, and the camp was at a pretty nice place with a store, lukecold showers, etc.

The next day we crossed the border, and everyone had to ride to and across the border, since somewhere at the border they were going to be charged $250 per staff member so we all had to pretend (well, the staff had to pretend, and the rest of us couldn’t be mistaken as) staff members, so we all biked across the border. It went pretty quick considering all 50ish of us arrived at once. Sounds like the Tanzanian side had some scam going about trying to overcharge for the vehicle crossings and pocket the extra. Oh, and I rode to the border with Bina telling her about how I hadn’t gotten a flat since Sudan and got a flat in the 4 km ride to the border. Vunderbar.

On the other side, my vehicle raced ahead to flag the route, though we were delayed by the border crossing skimming off the top BS. Justin, Bina, eventually Hannah, and myself tried to find our way to the hotel in Arusha and got some bad directions from locals, so Alex (who’d been there before) and Wolfendave beat us there and officially tied for the race.

Sadly something happened with one of our riders in to Arusha, we’re not sure, but it probably involved getting hit or getting wind-blown by a vehicle, and he ended up in the ditch not remembering the accident with 6 broken ribs! 🙁 Peter went home after Arusha, just days after his wife left in Nairobi. Sad. 🙁 Hope you get better Peter!

We got some nice pictures of people as we went through though! Some are below.

A local rider passed us on this piece of crap bike, haha. We passed him easily on the next hill though. ;)
A local rider passed us on this piece of crap bike, haha. We passed him easily on the next hill though. 😉
My friend Niccole's initials are NMG and the town we were headed to was Namanga. These signs marked every single km.
My friend Niccole’s initials are NMG and the town we were headed to was Namanga. These signs marked every single km.
The last Tusker? I think so. Different beer brands in Tanzania. This was Birgit's, I haven't been drinking all too much on this trip..
The last Tusker? I think so. Different beer brands in Tanzania. This was Birgit’s, I haven’t been drinking all too much on this trip..
The biggest moth ever! Just over the border! Luckily haven't seen many of these since...
The biggest moth ever! Just over the border! Luckily haven’t seen many of these since…
Everyone hanging out on the Tanzanian side of the border.
Everyone hanging out on the Tanzanian side of the border.
Yanez the cook rode today for the first time!
Yanez the cook rode today for the first time!
Justin snapping a quick picture of the beautiful panorama. Forget the name of this mountain now though. I'll look it up some day...
Justin snapping a quick picture of the beautiful panorama. Forget the name of this mountain now though. I’ll look it up some day…
Birgit! Stopping in behind us, declipping from her shoes..
Birgit! Stopping in behind us, declipping from her shoes..
A military march I caught a little bit of!
A military march I caught a little bit of!
Christian
Christian
Ian
Ian
Martyn, almost missed him.
Martyn, almost missed him.
Erma
Erma
Jennilea
Jennilea
Amanda and Helen
Amanda and Helen
Cam ("Trout")
Cam (“Trout”)
Mateo, terrible shot by me but had to post him happily getting his photo taken... doesn't happen often!
Mateo, terrible shot by me but had to post him happily getting his photo taken… doesn’t happen often!
Dedan, our paralympian local rider. And his friend, probably a Bob or Bobby?
Dedan, our paralympian local rider. And his friend, probably a Bob or Bobby?
Ina
Ina
Ross
Ross
Diederik
Diederik
Chris W
Chris W
David G w/ Chris W visible behind...
David G w/ Chris W visible behind…
Sigrid
Sigrid
Chris D
Chris D
Wolfendave and Alex
Wolfendave and Alex
And again
And again
Catharine
Catharine
Mike J
Mike J
I walked around Arusha A LOT, even though there's not a lot to see there, it's more of a staging place for Safaris and Kilimanjaro hikes... But I found a cool market along the way.
I walked around Arusha A LOT, even though there’s not a lot to see there, it’s more of a staging place for Safaris and Kilimanjaro hikes… But I found a cool market along the way.
I'm rich! ... these are like $5 a piece.
I’m rich! … these are like $5 a piece.